About the product
P. sajor-caju is one of the most successfully cultivated species of these mushrooms and it is considered to be delicious. Commonly called as grey oyster mushrooms. The mushrooms are long in length. Stem Length is long as compared to other strains of grey oyster mushrooms.
The health benefits of Oyster mushrooms have been enjoyed and appreciated in Asian cultures for thousands of years, and recent studies are shining a light on the nutritious and medicinal properties of these (and many other) amazing mushrooms.
Nutritional Benefits Of Oyster Mushrooms
Oyster mushrooms are:
- low in calories
- fat free
- cholersterol-free
- gluten-free
- very low in sodium
At the same time, they're also high in:
- protein & fibre
- iron, zinc, potassium, phosphorus & selenium
- calcium
- folic acid
- vitamins B1, B3, B5 & B12
- vitamin C & vitamin D
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